You are aware of the risks associated with physical activity and training and you acknowledge that certain elements of the training sessions with THPT can be physically demanding. As a condition of participating in training sessions with THPT, you agree that you are physically capable of it and accept full and complete responsibility for your own participation. You agree that should any conditions of a medical or physical or otherwise relevant nature arise prior to or during a session which is likely to affect your ability to participate in a session you will not attend or will stop participating in the session. Without limiting the foregoing, before taking part in any sessions you must complete a fitness questionnaire (“PAR-Q”) and if appropriate seek advice from your doctor.


This site offers general health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis or treatment. If you have any concerns or questions about your health, fitness or diet, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk.

New developments in medical or scientific research may impact the health, fitness and nutritional information that appears here. No assurance can be given that the information contained in this site will always be up-to-date and will always include the most recent findings or developments with respect to the particular material or topic.

THPT is continually seeking to improve its Service and the content of the sessions.  THPT reserves the right, at its sole and absolute discretion, to make changes to any part of the services it provides.

This site provides content from other Internet sites or resources and while the THPT tries to ensure that material included on this site is correct, reputable and of high quality, it does not make any warranties or guarantees in relation to that content.

From time to time, part of the THPT site may contain advertising and sponsorship. Advertisers and sponsors are responsible for ensuring that material submitted for inclusion on the THPT site complies with relevant laws and codes. THPT will not be responsible to you for any error or inaccuracy in advertising and sponsorship material.

Privacy policy

The transmission of information via the Internet is not completely secure. We do our best to protect your personal data, but transmission of information via the Internet is at your own risk.