What We Do
Whether you want to run your first 5KM or beat your personal best, get in a bikini post-childbirth or take your shirt off in a Hollywood movie, we can help you meet your target. Whatever your ambition, let's make it happen.
Why we're different
THPT is a truly holistic approach to life and fitness management. We put you at the centre of your training program, so it perfectly fits both your goals - and your needs.
First, we'll talk about what you want and how we can work together to make it happen. We'll assess your health and fitness profile, past and present, and create your bespoke fitness strategy including targeted training plans, natural dietary recommendation and lifestyle suggestions.
There is no set schedule: we take into consideration the realities of your day-to-day life, from the best times and ways for you to train, food diaries and more.
THPT approaches your wellbeing, health and fitness in a way which helps you take responsibility to achieve and inspire you to be the very best version of yourself.
You can train in the privacy of your own home, London parks on nice days, or in some cases at a private gym - it's up to you.
And naturally, we pride ourselves on our ability to provide a confidential service based on discretion.
Let's get started
Just book your free (no obligation) consultation to see whether the THPT is right for you.Get in touch