I want what you want: For you to look and feel amazing!



Tamsyn Hamilton 1 of 8

Paul Logan 2 of 8

Tamsyn Hamilton 3 of 8

Freddie McGovern 4 of 8

Tamsyn Hamilton 5 of 8

Niel Chambers6 of 8

Tamsyn Hamilton 7 of 8

Laetitia Guyot 8 of 8

It’s your life. Make the most of it.

I am repeatedly asked if it is possible to look the way you want and still enjoy your food and your life ? The answer is YES. And I have made it my mission to show my clients that it can be true.

After years of experience and hundreds of clients, my trainers and I know that your body, lifestyle and goals are unique.

THPT looks at the life you want to live and gives you the method and inspiration to make it possible. Wellbeing is not just about performance, food or weight.

No excuses... you can do it! Let's make it happen.


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…she does the impossible: makes training enjoyable

Robert Pattinson - Actor
1 of 7  -  Read full testimonials

…her program was so beneficial to me with only limited time in which to achieve that pre wedding target

The Countess of Bradford, Dr Penny Law – Obstetrician
2 of 7  -  Read full testimonials

I trained up until 2 weeks before giving birth (the photo is taken a week pre delivery) and it kept me toned, strong…

Cecile Franzetti – Brand Manager & New Mum
3 of 7  -  Read full testimonials

She got me ready for the party.... the holiday... the date!

Lucinda Edwards - Hedge Fund Sales
4 of 7  -  Read full testimonials

…her assessment of injuries, treatment and advice on rehabilitation ensured we had as many players as possible available

Steve Hill - Director of Rugby Richmond FC, RFU Level 5 Coach
5 of 7  -  Read full testimonials

Working with Tamsyn gave me my confidence, strength and figure back after my son was born…

Dana Lucas - New Mum
6 of 7  -  Read full testimonials

…she has converted me from a person sadly lacking in willpower to a fighting fitness fanatic (well, nearly!)

Pauline Thomas - Magistrate and Author
7 of 7  -  Read full testimonials